Animals Asia: a foundation you want to know about

Why am I wearing this shirt? People often ask me about the design. The Animals Asia Foundation is an organization dedicated to animal welfare based in Hong Kong with facilities in Chengdu, China and Vietnam. Founded in 1998 by Jill Robinson, their main focus is to rescue moon bears from the horrible conditions of bile farms, providing them a safe and enriching sanctuary to heal and live better lives. The Animals Asia website has many photos along with descriptions of what they do and I would encourage everyone to learn more there.

Animals Asia's website

The reason I'm aware of Animals Asia is because my sister has been one of their resident veterinarians since 2013. Mandala describes her job and experiences in two blog entries:

Living My Dream as a Wildlife Veterinarian in China

“As the vet I have to keep it together – but inside my heart is breaking”

In the video below, the founder Jill takes us inside their facilities and provides a stark glimpse into the reality of bear farming as well as how their work is making a positive difference.

Video: Animals Asia - End Bear Farming 

Below are some photos of the rescued bears. I have not yet visited Animals Asia but it's high on my list of places to travel. Please spread the word to anyone who might be interested in this issue and organizations like Animals Asia.

That is why I am wearing this shirt.


How to make kimchi the way you like it

This could be a controversial statement, but I think kimchi is just another variation of sauerkraut. If you go back and read my post on sauerkraut, the basic technique is to cut cabbage, add salt, pack into a jar, and ferment at room temperature. We can add other greens, fruit, herbs, and spices to add variation as long as the technique and salt level remain intact. My kimchi method is the same as my sauerkraut method except that it has a few additional ingredients. Realizing this commonality was enlightening because it freed me from needing to follow recipes. Through experimentation and diligent note taking, I have dialed in a basic recipe that works for my palate, but I would encourage everyone to make kimchi the way you like it. Heck, you can even skip the red pepper if you are not a fan of spicy hot food since this was the traditional way kimchi was made until chile peppers were introduced to Korea around the 17th century.

One book I would highly recommend is The Kimchi Cookbook by Lauryn Chun. According to her, "there are more than 160 foundational recipes for kimchi, and every Korean family has its own version of the basic recipe based on their regional style." Not only does this book cover a wide variety of recipes categorized by season, there are also some very exciting ideas about cooking with your kimchi such as kimchi slaw, kimchi risotto, grilled kimchi cheese sandwich, red curry mussels with kimchi, and kimchi grapefruit Margarita. My favorite recipe from this book is the scalloped potatoes with kimchi where thinly sliced potatoes are layered with cream, cheese, and kimchi and baked. To call this flavor combination brilliant is no overstatement as I have made this fantastic dish many times.

There is no particular reason for the weights of cabbage and daikon in the recipe below - I just cut it up and weighed it so that I knew how much salt to add. It turned out that this batch was about 1 cup too big to fit in the jar, but the little jar fermented just as well as the big one. I add the salt to the cabbage and daikon, let sit for a couple of hours for the liquid to release, then add everything else before stuffing into the jar. I ferment for two days at room temperature, which is just before I detect sourness. The kimchi is stored in the refrigerator where it will slowly develop acidity over weeks and months. In addition to salt level and flavorings, the sourness is another variable that can be adjusted to suit your preference. Just taste a sample daily. 

I have tried a lot of different vegetables including carrots, turnips, beets, gobo, radishes, tops of daikon/turnip/radish, kale, mizuna, watercress, green/red/savoy cabbage, shiso, cucumber, eggplant, and more. They all work well as long as the salt level is consistent and the vegetables are fresh (organic is better) so that the naturally occurring bacteria has vitality. My salt percentage is a little lower here because the anchovy sauce and salted shrimp are included. If omitting fish products, umami could be added by using shiitake, konbu, wakame, shoyu, miso, or shiokoji. 


1. add salt, mix, and let sit for a couple of hours to release liquid or speed up the process by manually massaging the salt in

1. add salt, mix, and let sit for a couple of hours to release liquid
or speed up the process by manually massaging the salt in

Kimchi
1120g napa cabbage, 1 - 2 inch pieces
670g daikon, 1/4 inch slice
35g sea salt (2% of the weight of cabbage & daikon)
1 bunch green onion, thin slice on angle
3 inch piece of ginger, grated
2 cloves garlic, grated
1 TB Korean anchovy sauce (can substitute fish sauce)
1 TB salted fermented shrimp
1 tsp sugar
1 cup Korean red pepper (coarse powder)

2. after the first step, add all other ingredients and mix well

2. after the first step, add all other ingredients and mix well

3. finally, a sunny day...

3. finally, a sunny day...

4. all mixed and ready to pack into a jar a wide canning jar funnel makes this step a bit quicker and less messy

4. all mixed and ready to pack into a jar
a wide canning jar funnel makes this step a bit quicker and less messy

6. ferment 2 days at room temperature airlock is not at all necessary I just like to see the bubbling of active fermentation

6. ferment 2 days at room temperature
airlock is not at all necessary
I just like to see the bubbling of active fermentation

5. it didn't all fit into one jar but no big deal the little jar kimchi tasted just as good

5. it didn't all fit into one jar but no big deal
the little jar kimchi tasted just as good

Edo Bayashi & Shishimai expert Kyosuke Suzuki sensei

Suzuki sensei has been one of my most important teachers over the past ten years.  My first opportunity to meet and work with him was during the Kenny Endo Taiko Ensemble 2005 tour and I remember being immediately struck by his deep commitment to the highest performance standard.  North American audiences may know him best as the brilliant shishimai performer with a lengthy and life-like repertoire of choreographed actions such as playing with a butterfly, licking its leg, eating a mikan (tangerine), searching for food, and interacting with the audience.  Although 'shishimai' is usually translated as 'lion dance,' Suzuki sensei has mentioned in workshops that the shishi (獅) is a mythological creature, not technically a lion.  He also contemplated that the word 'dance' may be closer to odori (踊り) than mai (舞) because of the subtle differences in implication.  This kind of detailed explanation is a great illustration of Suzuki sensei's dedication to the meaning of this traditional art form which helps us understand its context and perform it more appropriately.  Anyone who has studied with him would likely agree that he is a masterly instructor who is kind and patient while never compromising his expectation of the highest artistic integrity.

Edo Kotobuki Jishi at 2011 NATC concert

Edo Kotobuki Jishi at 2011 NATC concert

Suzuki sensei is also an exceptional musician on Japanese flutes (nohkan, shinobue), taiko, atarigane, and piano.  Based in Tokyo, he belongs to the acclaimed Wakayama Shachu, a performance troupe and school in the tradition of Edo Sato Kagura, recognized as an important intangible folk cultural asset by the Japanese government’s Agency for Cultural Affairs.  It would be absolutely fantastic if someone was able to present the kagura performance by Wakayama Shachu in North America one day.  Seeing performances and studying these traditional Japanese music forms have been invaluable to my own musical development, and I'm always encouraging other taiko and fue players to research and engage in the rich history of these instruments.  One of my personal performance highlights was at the 2011 North American Taiko Conference evening concert where I appeared on stage with three of my teachers (Suzuki sensei, Saburo Mochizuki sensei, and Kenny Endo) for Edo Kotobuki Jishi.

Last summer, Yuta Kato (Asano Taiko US & Los Angeles Taiko Institute) and I worked to bring Suzuki sensei for a two-week teaching tour that included San Jose, Los Angeles, Portland, and Seattle.  For much of this trip, I accompanied and translated his workshops and private lessons, covering Edo Bayashi (festival music of old Tokyo) and Edo Kotobuki Jishi (shishimai of Edo).  I've also translated for Suzuki sensei on previous occasions, and the more I see his teaching, the deeper my appreciation for his approach becomes.  His pace of instruction is fast, yet meticulous.  His energy is usually greater than everyone else's combined as any workshop participant can attest to.  And the session is truly free of extraneousness.  His insistence on vocalizing music parts (kuchishoga) and his frequent demonstrations are my favorite parts of the workshop.

See videos and more info about Suzuki sensei here

I'm excited that Asano Taiko US in Torrence, CA is now selling the recommended fue, bachi, sheet music, and CDs for Edo Bayashi and Edo Kotobuki Jishi.  These materials are used by Wakayama Shachu and recommended by Suzuki sensei.  It's great that now anyone can order them from the Asano US online store. 

See the recommended materials here

Please contact me or Asano Taiko US for questions about the instruments and to receive updates for future opportunities to study with Suzuki sensei.  His workshops and lessons are always followed by enthusiasm and positive feedback, so the more people there are to join me as his fans, the more often we can invite him over to share his expertise with us.

Making simple sauerkraut at home

For anyone who thinks that sauerkraut is not delicious, I would urge you to try making it yourself at least once.  Like most things, homemade is quite different from store bought.  For the rest of us who love the stuff, it's fun and rewarding to make.  And it couldn't be simpler.  My fermentation guru is Sandor Katz, who has extensively researched and written about fermentation traditions around the world in his two indispensable books, Wild Fermentation and The Art of Fermentation.  I highly recommend both.

The most important factor for the best sauerkraut is the quality of the cabbage.  Fresh, organic cabbage from the farmer's market is best (unless you grow it yourself - the kraut made from my garden's cabbage was the best I've ever had).  Because we're relying on the natural bacteria (lactobacillus) already on the cabbage, organic makes a lot of sense, and the same is true for freshness.  Another detail is the salt ratio.  I use a scale to weigh the salt at 2.5% of the weight of the cabbage because I have one and it's the best method for batch-to-batch consistency.  Of course you can salt to taste and it will probably be just fine, but weighing allows you to make salt adjustments to suit your preference.  I use unrefined sea salt (Korean sea salt in this batch) because it tastes better and the minerals (calcium) help keep the cabbage texture crunchy.  The final element is fermentation time, which depends on bacteria vitality, salt level, fermentation temperature, and personal taste preference.  This batch was fermented for 5 days where the room temperature was in the low to mid 60s F.  The acidity is medium low and it has a slightly fruity aroma and notes of horseradish on the palate.  The airlock is not necessary at all but I use it because it's fun and I have a lot of them lying around.  The lid is Tattler and I drilled a hole to fit the rubber stopper that holds the airlock.  The jar is the 1.9 liter Ball, the largest I can find that takes the standard wide-mouth lids.  This jar would hold at least 300 grams more cabbage than what I used.  I also have a little glass weight holding the cabbage under the liquid.  Here I used a mix of green and red cabbage, but any cabbage is fine - savoy, napa, or any other greens like kale, mizuna, etc.  A mandolin can make the cutting easy, but for me the task is just as fast with my very sharp knives.  Playing with spice additions is fun too - juniper, caraway, lavender, coriander, and such.  Don't forget to label!  Painter's tape is great for that.


mix the cabbage and salt, let sit at least 1 hour for the juices to release

mix the cabbage and salt, let sit at least 1 hour for the juices to release

Purple Sauerkraut
1300g shredded cabbage (1 red, 1/2 green)
32.5g sea salt (2.5% of the weight of cabbage)

squeeze the cabbage to get enough liquid out to cover the cabbage

squeeze the cabbage to get enough liquid out to cover the cabbage

airlock is fun but not at all necessary a glass weight helps keep the cabbage under the liquid

airlock is fun but not at all necessary
a glass weight helps keep the cabbage under the liquid

pet the kitty if he's in a friendly mood

pet the kitty if he's in a friendly mood

it came out red (magenta) but it was purple when I labeled it it tastes really good!

it came out red (magenta) but it was purple when I labeled it
it tastes really good!

Interview: Alcvin Ryuzen Ramos talks about shakuhachi and working together

During my time in Vancouver (Canada) Alcvin Ryuzen Ramos was the musician I worked with most often.  Our group Maru performed in concerts, festivals, and collaborative projects with guest artists around British Columbia and Washington.  Alcvin's huge sound and strong personal expression is a great match for taiko and other percussion accompaniment.  Because both of us love to improvise, our music features open structures where we can create in the moment. 

In the interview, Alcvin talks about his background, important teachers, the categories of shakuhachi, his roots pilgrimage trip to Japan, collaborating with other artists, and the music we made together.  I have included some of Maru's music along with the conversation: Esashi Oiwake (Hokkaido traditional), improvisation on a fast groove, Sakura (traditional), Madake Grooves (Alcvin's piece), vibes & shakuhachi improvisation, and Wara (Eien's piece).